Thursday, April 19, 2012

Fruits

Step 1 to healthier living: Need to change my eating habit to more fruits & veggie!! After a long long time since I've eaten my last apple or orange. Gonna start taking fruits daily with my parents!!

Step 2 to healthier living: shall be wearing a pedometer!! Make sure I WALK!! I'm still too lazy to exercise, but walking sld be much easier!! Shall spend 10-15mins walking daily!!

Hopefully these 2 simple steps can help anyone reading this to stay healthier & live longer :)

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