Saturday, July 16, 2011

Projects Update 16 July 2011

Dog Tag Embossing


Koch Coverall Patches Embroidery




Love Pendant Engravings


Hydtek Coverall Patches Embroidery



Racing Suit Patches Embroidery


TKD Belt Embroidery


Handphone Straps Embroidery


Luggage Tag Customization


More support from Bukit Timah TKD


HP is back for even more Coveralls Embroidery this year!


Plaque Plate Engravings for VIP Visit


Had not been exercising for many months!! even i don't drink, i can see my belly is growing due to late dinner & suppers. Jia lat... cannot must start doing some crunches.. i can imagine myself having big belly before reaching 30!! must bring my skipping rope & running shoes to my workshop.

Now everyday feeling so lethargic, without a regular workout schedule, my body is wearing out very quickly. need to get my heart pumping up, if not blood can't flow smoothly & lack of O2 will cause tiredness!!

WORKOUT WORKOUT WORKOUT!!!
RUN RUN RUN

No comments: